Have you ever wondered where the tipping point is, the point where you slide from social media user to addict? Check this list and see if you need to take a step or two back from your news feed:

1. Your friend tells you a joke that for once is actually pretty funny but rather than laughing you say, “LOL”.

2. Waking up and instinctively reaching for your phone to see how many notifications you’ve accumulated over night.

3. Checking in on Facebook at the breakfast table, at the